Frequently asked Questions - Psychotherapy / Counselling
How talking can help?
It can be of considerable benefit to talk to a therapist whether you are experiencing a problem for the first time or whether you have a history of difficulties for which you have sought professional assistance in the past. Counselling/Psychotherapy gives you the opportunity to develop new and more helpful skills.
How will I know if Counselling/Psychotherapy is right for me?
It is important to feel comfortable and safe with your therapist and an initial consultation will help you to establish this. As such, I offer a 'no obligation', 30 minute FREE consultation.
How many sessions will I need?
This depends on what your needs are. Your therapist at aspired therapies recognises the uniqueness of each and everyone. We take time to listen and understand you as a individual and your individual needs and respond to each person in a matchless and different way. Your therapist will work together with you to establish how long is right for you and will review your therapy on a regular basis. We offer both short or long term therapy.
Should I go private rather than access free counselling?
NHS counselling is usually offered on a strictly time-limited basis with often only 6 sessions being available. With high waiting lists, you may have to wait a long time to see a therapist. aspired therapies can usually offer an appointment within 2 weeks.
How do I access the service?
We accept referrals from yourself, GP referrals, corporate or business organisations or from other professional bodies.
What will it cost?
We offer a FREE initial consultation lasting approximately 30 minutes. Thereafter, we charge £40 for a 50 minute session. We also offer a concessionary rate for those on a genuinely low income, please enquire but note that only limited spaces are available.
What if I have to cancel an appointment?
A 24 hour notice for cancellation is required otherwise we will charge the FULL fee for any missed sessions.
Where is aspired therapies based?
We have therapy centres in Kington, Presteigne, Leominster, Hay on Wye, Ludlow & Llandrindod Wells. We can arrange appointments at times to suit you.
How do I know if aspired therapies is a reputable establishment?
Angela, our psychotherapist is highly qualified and undergoes continuous professional development to keep in touch with the most up to date techniques available as well as undergoing regular supervision in accordance with the Counselling Society's requirements. As such, Angela follows a strict Code of Ethics and adheres strictly to client's confidentiality. aspired therapies is covered by indemnity insurance and Angela has a cleared CRB check. Proof of documentation is always available upon request.
How can I contact you?
You can contact us either by phone or via e-mail. Please see details on our contact page.
