Who is it for?
We offer Integrative Psychotherapy and Counselling services for groups, couples and individuals using a number of theories which include Humanistic, Psychodynamic and Cognitive Behavioural Therapy Skills, working in a Person Centered Way.
Working with our emotions deepens our understanding and awareness of our personal power.
With therapy centers in Herefordshire, Shropshire and Powys, aspired therapies provide counselling and psychotherapy on a wide range of issues, including:
- Anger Management
- Depression
- Panic Attacks
- Stress
- Anxiety
- Addiction
- Bereavement
- Relationships
- Personal Development
- ..... Much More
Within the confidential and empathic relationship of counselling, you can explore ways forward, enhancing your self acceptance and self awareness. With the help of our qualified counsellor, aspired therapies can help you to focus on your strengths and find the person within.
A rewarding journey on the pathway of personal growth
